#purvidashorts - Building A Healthy Relationship With Food (part 1)

Today’s episode taps into common nutritional burdens we most probably all face in our lifetime. The message is to build a healthy relationship with our food and not carry negative emotions, guilt or feelings of frustration with the food we put in our body. 

Part 1 of 3 - as there’s lots to discuss 🙂

Thanks for tuning in!

purvida