Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about some important advice by which to live: how to stay true to yourself and avoid selling out, how to enjoy the most delicious ice cream, and how to spend your shower time ensuring you are clean and smelling fresh. Then we discuss an article posted on the WW website that we found kind of fun and interesting because of the interesting analogies it makes. For example, do you think that a ladder is a good symbol of resilience? Play along with us and let us know what you think!
*Show Notes*
Podcast we mentioned:
Armchair Expert
Myers Detox Podcast
Article we mentioned:
https://www.weightwatchers.com/ca/en/m/cms/article/7-mindset-metaphors-remember-when-you-lose-your-mojo
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