#EP.25 - Accidental Weight Loss, Pet Peeves as a Nutritionist and Looking Beyond a Calorie Deficit.
In this episode myself and Hayden have an open conversation on ALL things weight loss and discuss some common things we have heard throughout the community and our time as Nutritionists to put some thoughts on these topics and the science behind them!!
Don't forget to follow us on social media too:
Instagram (Click the names):
Ryan - @ryansmith_o.n.e
Hayden - @haydenrolfe_o.n.e
Tiktok - @ryanjames_23
We've always got a Calorie Calculator to if you need help? 👇🏼
- CALORIE CALCULATOR
Want help with your own podcast or editing? Here's our guy: https://www.kraken.media/
Create your
podcast in
minutes
It is Free