Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Stewart Hamblin.
A deeply relaxing session, covering the eyes, along with other explorations. Also includes a short talk about Norman Doidge's book about neuroplasticity, The Brain's Way of Healing.
From the 2015 series prepared for International Feldenkrais Week.
Lesson courtesy of www.feldenkrais.co.uk
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