Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Vreni Booth.
On your side, a soft, twisting move is built up via swinging your shoulder, involving your pelvis and knee...and drawing spirals on the ceiling.
From the 2017 series prepared for International Feldenkrais Week.
Lesson courtesy of www.feldenkrais.co.uk
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