20. Mama, Are you Triggered? 4 Steps to Train Your Brain to be the Peaceful Wife and Mom You Truly Desire to Be. Restoration Theory Part 6.
Are you ready to parent differently? Do you want to stop taking your frustrations out on your kids? Do you want a tool to be able to stop feeling anxious and finally be able to sleep? If you want to step into being the mother, wife, and daughter you were created to be then these 4 steps will help you transform your life. Re-wire you brain by following these 4 simple steps that will change everything for you!
To create your Peace Cycle, be sure to grab the FREE list of truth and action words here: https://bit.ly/Truth-ActionWords
To create your Pain Cycle, be sure to grab the FREE full list of core feelings and coping behaviors here: https://bit.ly/MMPain-CopingWords.
If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates.
Make sure to check out more information about Restoration Theory and Relate Strong!
https://www.restorationtherapytraining.com
https://boonecenter.pepperdine.edu/relatestrong/
And lastly, come say HI!!
COMMUNITY--> http://bit.ly/MorningMamaCollective
CONNECT--> support@morningmama.co
INSTAGRAM-->@morningmamapodcast
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