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Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 228: Fidarsi della Mente? Anche No

Episodio 228: Fidarsi della Mente? Anche No

2021-08-17
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La mente naturale è oscurata dai condizionamenti, in particolare dai traumi e dalle risposte emotive primarie. La loro forza ingannatrice ci spinge a commettere azioni dannose, che portano alla sofferenza. Se vogliamo dissolvere idee e impulsi infondati, è necessario familiarizzare con i nostri stati mentali. La Mindfulness ci può aiutare.

Articolo originale di Ashley Abramson su Medium.com

view more

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