The Sleep Coach School Podcast
Health & Fitness:Mental Health
Sara from Talking insomnia #59 is back an shares her insights in this Open class episode. She is pregnant for the second time, but has seen that when there's no self-criticism or struggle, then the sleep disruption from pregnancy doesn't keep her from feeling refreshed and enjoying her days.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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