Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Proven Blueprint On How To Treat IBS
If you haven’t watched part 1, please do so before you continue.
In this part, I'm going to show you how to treat IBS FOREVER!
Even though there isn't a cure for it, I'm going to show you how to reduce the IBS symptoms in such a way that you don't have it anymore.
What you need to understand is that inflammation is the ROOT cause of IBS along with many other health causes.
And as discussed in part one, up to 80% of IBS issues are related to SIBO, which stands for “small intestinal bacterial overgrowth” and can be treated with an antibiotic like Xifaxan but the issue here is that it will kill ALL bacteria, including the good one.
The best way, without a doubt is to use supplements to treat IBS. In this case, you need to create a balance in your body to try to fix the bacterial issue. You'll need to take BOTH prebiotics and probiotics and MCT oil.
Another way of treating IBS would be with food. In this case you need to avoid dairy as it's problematic for almost everyone and I'm going in more depth about what you should or shouldn't eat in the podcast.
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
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