Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Best Foods To Eat No Matter What Your Health, Age or Sex
Today’s topic is from a viewer question:
“Doc, I’m going in sane. I have no idea what I should or shouldn’t eat. What diet to follow or avoid. High or low this... or eliminate that … so on and so forth. It’s all so confusing and at the end of the day, I feel like I can’t eat anything. Can you please give me some foods that my family and I can eat, that’s just safe and healthy for all of us, regardless of our goals?”
The REAL Secret to Long-Term FAT Loss & Why Diet & Exercise Programs Fail:
https://hfl.iljmp.com/8/xswlz
"Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
Create your
podcast in
minutes
It is Free