Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Why Olive Oil Is Bad For You (Unless You Do This)
If you consume olive oil, then you should know why it's bad for you and how you should consume it.
But first we need to understand why it's promoted as a healthy oil and that's because it's consumed by people in meditarrinian areas, who live longer than the rest of us.
Based on this fact, silly scientists and doctors now think that THIS is the main reason these people are living a longer life than the rest of us, because they eat olive oil BUT I don't agree because longevity is so much more than that and genetics and hormones are very important.
But listen to the podcast and you'll understand how companies trick you and why most olive oil on the market is actually bad for you and how you should make sure you eat the best one!
I'll also recommend a brand that I actually use and I know it's healthy.
3 Best Ways To Reduce Inflammation & Pain
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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
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