Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
This Common Food Is 7x More Addictive Than Cocaine & Heroin
Today’s topic is super important and so, I’m going to get right to it.
There have been various studies showing how addictive sugar is. Some even suggesting that sugar is 7x more addictive than cocaine and even heroin.
In fact, if sugar is combined with another food type or macronutrient, it’s even MORE addictive… and I’ll talk about this in another video.
Now, these studies were done on rats, not humans.
However, I don’t think anyone can deny that sugar is very tasty and can have an addictive quality to it.
Now me personally, I’m not into sugary foods. I never crave sugar. I’m more of a salty food kind of person.
However, if I do have something with sugar, even though I don’t naturally crave it, I do notice myself still continuing to eat it, even when I’m full.
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