Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Does A High Protein Diet Cause Kidney Damage or Stones (Clinical Evidence Included)
Does A High Protein Diet Cause Kidney Damage or Stones (Clinical Evidence Included)
A question that every bodybuilder might have is related to the amount of protein consumed and the risks of kidney damage or stones and I'll answer everything here.
So by listening to this short 4 minutes podcast you'll discover:
- the clinical evidence regarding protein intake
- how your kidneys are affected by this
- if high protein consumption is linked to kidney stones
- my own personal experience with high protein diets, and you'll want to pay attention to this part because I know people that even died.
- exactly how much protein you need
- the best type of protein to consume
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
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