Health & Fitness:Mental Health
Theresa and Kevin share their experiences with their mental illnesses and when and how they were diagnosed. Kevin remembers the first time he recognized he had a mental health problem and it wasn’t until he took a psychology class when he was ready to put a label to how he felt. They talk about why labeling your mental illness can help, they have conversations around PTSD and insomnia and also the value of continuing to evaluate your metal illness.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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