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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Download the Pitch Strong Guidelines here: ArmCare.com/Pitch-Strong
Throwing injuries, specifically for the elbow, are at the highest level they have ever been in baseball. The problem doesn't seem to be decreasing and players ages 15-19 are the most susceptible.
It appears that part of the problem is that there is a general lack of awareness of the overuse issue in baseball. For example, a recent study showed that 92% of coaches don't follow current pitch count guidelines. But we also feel that some things are currently overlooked in managing workloads, especially for younger athletes. And as athletes throw harder, there needs to be a better understanding of the progression and proper recovery in their schedule.
In this episode, Ryan and Jordan cover the Pitch Strong Guidelines and detail the updates needed to protect young players.
Get the Pitch Strong Download here: www.ArmCare.com/pitch-strong
Show Notes:
1:30– The major injury problem in baseball
3:41– The honest truth on pitch counts at all levels of baseball
6:36– Introduction to ArmCare’s new pitch count guidelines
8:10– The need for an early season ramp-up
13:30– Why pitch counts need to start early and when to start player pitch
18:34– Why max pitch counts need to be lower for younger pitchers (13 years old)
20:47– Practical changes to reduce player workloads
25:32– Wave loading explained
30:30- References
30:30- Research References:
31:51– Pitch count examples in the real world
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