Education:Self-Improvement
There are certain elements almost necessary to positive change, no matter your growth objective or focus. In this episode, I cover 5 such elements that you need to develop or integrate into your life to build a solid foundation, make yourself ready for the more 'involved' changes, attract abundance, and even make the path a little bit easier.
What we cover -
5 essentials to personal transformation
Why you should never give up your power by embracing a victim mentality
Why you need to cultivate and maintain a grateful mindset
The many (science-backed) benefits of gratitude
Why self-awareness is at the core of your personal growth plans
When confronted with challenges, the attitude you should bring to the fight
How a curiosity mindset can help you resolve things faster
Building a system to support that need not be made up of 'people'
...and more!
Resources covered during the episode-
Gratitude Must-Reads -
Gratitude is good medicine
How Gratitude Changes You and Your Brain
For full show notes, visit - https://www.kratimehra.com/
Follow the show on Instagram- https://www.instagram.com/mehra_krati
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