Society & Culture:Personal Journals
#73 - Little Breakthroughs
Neuroscience and psychology concepts like brain chunking can teach us so much about not only trauma healing but also about how our brains work in conflict. In #73 Little Breakthroughs, Louise teaches a relational skill to be more effective in navigating conflict and difficult decision making, and to be more healing-centered: reflecting. She draws from her career as a mediator to explain how it works and provides an example of a reflection and brain chunking from the companion episode. And she leaves you inspired with some spiritual reflection at the end of the episode!
Victoria Vox created the theme music.
Music in this episode is:
Calm Meditation by MusicLFiles
Link: https://filmmusic.io/song/7456-calm-meditation
License: https://filmmusic.io/standard-license
Deep Relaxation Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview
License: https://filmmusic.io/standard-license
To find out more about Archer, Louise, and this podcast, visit our website at blinkofaneyepodcast.com, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.
You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, www.patreon.com/blinkofaneyepod.
To see some of Archer’s artwork, check out www.slimeyard.com.
#hopeforeverything #obtaineverything
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