Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
💪 6 Clinically Proven Ways To Improve Insulin Sensitivity To Build Muscle & Lose Fat
💪 6 Clinically Proven Ways To Improve Insulin Sensitivity To Build Muscle & Lose Fat
Over the years, I’ve noticed that people, especially the athletes I’ve coached, those who have the best insulin sensitivity, are able to
Eat more food, especially carbohydrates - without getting fat
Build more muscle
Lose more fat or stay leaner, especially around the belly
And one common factor that all these people have is really good insulin sensitivity, which is what I want to talk about today.
I personally believe managing your blood sugar levels and improving insulin sensitivity, it one of the most important things you can do to live a healthier and longer life - at the same time, look and feel younger.
And because of this, I have a couple important links I want to share with at the end of today’s video. So make sure you watch till the end…
See the best clinically proven herbs, vitamins and minerals for increasing insulin sensitivity: 👉http://drsam.co/yt/lower-your-bs
https://hfl.iljmp.com/8/bijoj
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
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