Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
👉 Regret - One Of The Worst Emotions For Your HEALTH & LIFE
If you’re listening to this and you’re fairly young… someone under the age of 30, make sure you continue because there’s a very valuable life lesson I learned in my late teens that I want to share with you.
Of course, for everyone else - I think you’ll fully connect with today’s topic.
I’ve noticed that over the age of 40 and certainly with senior citizens and the “older” crowd... one emotion so many of us have is, REGRET.
We regret things that we may have done, but more so -- we really regret what we did NOT do in life.
This could be in your relationships, with work, finances, health, poor decisions you’ve made and so forth.
Of course, since I’m a doctor I deal with topics of health and many of my older clients have said that they regret not making their health a bigger priority or even their #1 goal.
This is especially true with the people who have aches and pains… diseases, cancers and so forth.
Thank you for listening. Please feel free to share with your friends.
To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
Follow me on Instagram:
www.instagram.com/drsamrobbins/
Create your
podcast in
minutes
It is Free