Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
🍽️ These Top 5 Weight Loss Myths Are Making You Fat
Unfortunately, the topic of weight loss is filled with so much misinformation or fad diets, that most people either never achieve their weight loss goals or simply can’t ever maintain them.
Thus, they go from one diet to the next. The gain and lose the same weight over and over again and in the process, just end up losing muscle and gaining more fat, while screwing up their metabolisms and hormones.
The end result is frustration, hopelessness and the feeling of failure.
How To Turn ON Your "Fat Burning Genes" & Best Weight Loss Formula:
https://hfl.iljmp.com/8/cuqcn
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To get free access to articles, videos, resources, guides, and supplements, and to ask me your health questions, visit my website:
http://www.askdrsam.com/
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