Health & Fitness
Carrie Jackson Cheadle joins us again to check-in and discusses what we've learned as a result of the experiences we've all had over the last year or so, and what tools we can implement to help us reach our full potential and enjoy each step along the way.
Episode highlights include:
- Carrie's three biggest observations throughout 2021 as it relates to athletes and their sport.
- The importance of normalizing the need to pause and regroup from time to time.
- Redefining success. Asking, "What's really important?"
- How to make process goals as exciting as outcome goals.
- Making race day the celebration.
Check out Carrie's book, Rebound.
Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.
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