Mary Kaye’s Positivity Podcast
Health & Fitness:Mental Health
Mary Kaye reconnects with a beautiful gentle soul, 25-year-old Michaela who grew up attending her yoga classes. Michaela discusses the calm she felt from yoga and how it helped her through those vulnerable years. Her experience enabled her to live life on her terms and eliminate the drama. Michaela and Mary Kaye have a great girl talk on eliminating unhelpful thought patterns and thriving in life.
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