In this episode, we discuss how reliable it is to use mindfulness techniques to decrease depressive symptoms in teens and young adults. Spoiler alert: it is. And yet we still say it might not work. Why? Check it out here!
Website: roomforresearch.com
SOCIAL MEDIA:
Facebook - https://www.facebook.com/roomforresearch
Instagram - https://www.instagram.com/roomforresearch
Twitter - https://twitter.com/roomforresearch
TikTok - https://www.tiktok.com/@roomforresearch
Music: Perfect Synergy by Mystic Tiger
Check them out on any major streaming service and their social media:
https://www.facebook.com/mystictigermusic/
https://www.instagram.com/mystictigermusic
https://soundcloud.com/mystictigermusic
Create your
podcast in
minutes
It is Free