37 // Intimidated by the Gym? 5 Tips for Stepping into the Weight Room Confidently and Consistently as a Newbie

If stepping in the weight room sounds scary to you, don't worry, you are not alone! In this episode I cover 5 tips to help you feel more confident and comfortable when starting at a new gym, or just starting at a gym in general. Using these 5 tips, you'll be owning the place in no time!

 

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