Trainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio!
https://www.danielfredell.com/
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
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