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Purvida Wellness Experience

Purvida Wellness Experience

Health & Fitness:Mental Health

#purvidashorts - 30 Quick Breaths

#purvidashorts - 30 Quick Breaths

2021-09-12
Download

Wim Hof style Breathwork pattern. I build it up for you so all you need to do is sit back, relax and get a little high. 

purvida x

view more

More Episodes

#187: purvidaLIVE Session For Calm & Deep Sleep (a must try)
2023-07-11 6
#186: My Free LIVE Breathwork Gift To You
2023-07-06 35
#185: You’ll Feel Proud Of Yourself After Listening To This
2023-07-05 71
#184: 20 Minute Emotional Release For Beginners
2023-07-04 52
#183: The Secret Reward To Living Healthy
2023-06-30 48
#182: 4 Rounds Of High Energy Breathing
2023-06-26 79
#181: This Is Why You’re Struggling To Change
2023-06-23 91
#180: 4 Exercises To Reduce The Claws Of Stress
2023-06-19 117
#179: How To Stop Overthinking Instantly (breathwork)
2023-06-12 201
#178: Listen To This If You’re Struggling To Stay Motivated
2023-06-08 143
#177: 3 Exercises If You’re Feeling Down Today
2023-06-05 163
#176: 3 Breathing Techniques Which Changed My Clients’ Lives
2023-06-02 156
#175: How I Got Beginners Exercising Consistently In 5 Steps
2023-05-29 152
#174: The Breathwork Walk To Help You Feel Uplifted
2023-05-27 144
#173: The Empty Beach Sleep Story
2023-05-26 111
#172: Thank You & The Dream Of The Wellness Experience
2023-05-25 91
#171: Soothe Anxiety With This Walking Meditation
2023-05-21 277
#170: 3 Breathing Exercises To Pause Worrying
2023-05-17 276
#169: 3 Rounds Of Energetic Breathing For The Busy Mind
2023-05-09 512
#168: 3 Simple Breathing Exercises For Beginners
2023-05-02 497
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