Love University with Dr. Alexander Avila
Society & Culture
HOW TO FALL HEAD OVER HEELS IN LOVE WITH YOURSELF AND EMBRACE YOUR INNER WEIRD, WITH SPECIAL GUEST, MARY ENGLAND, MERRIMENT-MAKER EXTRAORDINAIRE AND INNER GREATNESS COACH
Would you like to embrace your inner joy and tap into your uniqueness to reach your dreams? Now you can by applying some of the lessons we learned from our special guest on Love University, Mary England (Inspiring Self-Love Through Merriment + Creativity | Uncustomary). Mary overcame 20 years of severe mental illness to find her inner joy and is now an in-demand coach that helps people live extraordinary lives. Here are some of the tips she shared with us for how to live your full-potential life.
*Tap into your Inner Weird. Mary loves to do fun “weird” things in public like giving out free lemons to people so they can make lemonade. You can have more joy in your life if you accept the part of you that is different, unique, and playful. On a daily basis, jump, dance, sing, and do silly things to tap into your fun, inner weird. Play games with your friends, children, and animals—see how much fun and joy you can create by being uniquely you.
*Go on a Solo Date and don’t hold your pee. Self-care is more than just getting enough sleep or having a spa day. It means doing what is right for you, regardless of what you think other people want you to do. If you don’t have anyone to go out with, take yourself on a date—pamper yourself at a nice restaurant or watch a great show. If you have to pee, don’t hold it because you’re trying to be polite in a conversation. Take care of your important needs first, and you will feel more content and relaxed.
*Never dull down your desire. Go for what you truly want. If you want a serious relationship leading to long-term commitment, make that clear to the people you date (Don’t fall into the “friend” or “hookup” zone). If you want to start your dream business, travel to your ideal destination, or make an important lifestyle change, do it. Don’t let outer naysayers (negative people) or inner naysayers (your critical thoughts) dim your passion and love for what you truly want to do. You only have one life. Life it will full engagement and passion.
Yes, you can love yourself without being egotistical or narcissistic. You can be uniquely you and tap into your inner joy while making this world a better place for everyone around you, including yourself. It’s your turn now: Go for what you really want, laugh abundantly, and allow your creativity and love to shine for all to see.
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