Health & Fitness
True detox is not about a few day juice cleanse, a fast or just abstaining from alcohol...true detox begins when we stop letting toxins in.
Chemicals in food, water, personal care products, cleaning supplies....they are everywhere. Did you know that there are over 800,000 registered man made chemicals in the United States alone? FYI - none of them have any reason to be inside out bodies, yet our toxic loads increase to the point where our body burden is too much for us to bear - and we get sick.
The second step of detox is to make sure that our bodies are ABLE to detox. Drainage pathways must be open. Kidneys filtering, liver producing adequate bile, lymph flowing, skin sweating......and that we are pooping twice a day.
Without these pathways open you will simply RETOX yourself as mobilized toxins will have no way out.
Make sense?
Come see my instagram where I talk about this all the time www.instagram.com/melissahallklepacki
Or visit us on the web at www.theguudcompany.com
More Episodes
2021-04-20
2021-04-16
2021-04-11
2021-04-09
2021-04-07
2021-04-06
2021-03-29
2021-03-21
2021-02-09
2021-02-04
2021-01-28
2020-11-27
2020-11-26
2020-11-25
2020-11-23
2020-11-19
Get this podcast on your
phone, FREE
