On this episode of the Sofa Kingdom Podcast we go full Jiu-Jitsu with Albania's first champion in IBJJF Enea “The Albanian machine” Lapa. We talked about competitions, training, diets and balancing it with everyday life and work.
Enea Thanks: Palm Diner, Amanda James Gallery, Ajg Fight, Perfect Edge Botanicals and Loot of accessories.
MMA, Jiu jitsu, xcell, George Santiago, Martial Arts, Masters Worlds Champion featherweight IBJJF, World Championship, Albanian machine, tournament, training, injury, Albania, lightweight nationals champion, Rodriguez Bjj
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