EP 114 - How To Create Better Habits.

If you’ve ever wondered why you struggle with consistency or thought that you have a problem with being disciplined then you are going to love this episode. Your issue is not that you can’t be consistent at pursuing your goals or that you are not disciplined enough. The solution to both of those things is to build better habits. There is a plan you can follow to build habits around anything you want to change in your life, so in today’s episode we are doing a training on how to stop the bad habits and build new and better ones, especially around health, fitness and your business goals. I hope you enjoy it, friends.

 

xoxo,

 

Jeannet 

 

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