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Wednesday Wake-Up with Gregory Maloof

Wednesday Wake-Up with Gregory Maloof

Religion & Spirituality:Buddhism

9/26/21 - Breath Energy

9/26/21 - Breath Energy

2021-09-27
Download

Season 2 Opener!

Gregory talks about breath energy and what it means in relation to vipassana and anapanasati meditation practice.  Spoiler - it is more dynamic than you think.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

view more

More Episodes

11/18/20 - The 3rd Foundation of Mindfulness - Part 1: The Karma of Thoughts & Emotions
2020-11-20 98
11/11/20- The Sacred Practice of Renunciation: Part 2 – Letting Go On The Path
2020-11-12 105
11/4/20 - Guided Meditation: Recollecting our Shared Humanity
2020-11-08 75
10/28/20 - The Sacred Practice of Renunciation: Part 1 – Trading Up for Happiness
2020-10-29 95
10/21/20 - The Second Foundation – Part 3: Happiness Beyond the Sense Doors
2020-10-22 97
10/14/20 - The Second Foundation – Part 2: Worldly and Unworldy Feelings
2020-10-15 97
10/7/20 - The Second Foundation - Part 1: Finding Freedom in Feelings
2020-10-08 89
9/30/20 -The Wisdom of Impermanence (Includes Guided Meditation)
2020-10-04 91
9/23/20 - 32-Body Part Meditation Part 2 (Includes Talk and Guided Meditations)
2020-09-26 59
9/16/20 - The Hinderance of Worry (Includes Opening Meditation)
2020-09-20 76
32-Part Body Meditation - Part 1 - (Guided Meditation Only, No Dharma talk)
2020-09-03 74
9/2/20 - 32-Part Body Meditation -Part1- with Guided Meditation
2020-09-03 52
8/26/20 - The Elemental Self: The Earth, Wind, Fire & Water Within
2020-08-26 76
8/19/20 - Why are we Meditating? (Includes guided meditation with Metta practice)
2020-08-20 78
8/12/20 - The Power of Presence Part 4: Breathing out the past, Breathing in the future
2020-08-12 71
8/5/20 - The Power of Presence Part 3: The Healing Wisdom of Karma, Not-Self & Equanimity
2020-08-06 66
7/29/20 - The Power of Presence Part 2: The First Noble Truth
2020-07-29 83
7/22/20 The Power of Presence Part 1: Doorway to the Past, Gateway to the Future
2020-07-22 96
7/15/20 - Grief & Loss during the pandemic: Healing Lessons from the Dharma
2020-07-19 69
7/8/20 - Opportunities to Apply Skillful Reflection: Present, Past, Future (Plus Journal Exercise)
2020-07-12 56
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