33. One Question That Can Help You Go from Overwhelmed to Overflowing and Anxious to Alive!

If you are struggling with anxiety or feelings of depression or overwhelm, there can be so many things contributing to that state. Today we are talking about a simple question that can help you make progress on your journey of healing. This is a tool you will want to add to your tool belt to help you when you get stuck back in those ruts! No matter where you are in your journey, this will help you take another step forward!

 

Love,

Brittany 

 

P.S. Come say hi and share in our Facebook group, Mental Health Support Group for Faith-led Moms! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

 

If you want to go deeper with this content, make sure to grab a coaching session! Limited spots available. Email support@morningmama.co for rates. 

 

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

 

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