Family conflict can cause major anxiety because unlike romantic relationships or friendships there is an expectation of trust and closeness with family members. When we figure out that this may not be the case it’s painful and disappointing.
In this episode Dr. Arianna Brandolini unpacks anxiety around our families and how we can cope during family gatherings.
Download Mindful Workbook Here: https://pages.drariannaanswers.com/workbooks2
Submit your questions to Dr. Arianna here: https://pages.drariannaanswers.com/ask
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