Health & Fitness
Living A Life In Full Bloom
In part 2 of this conversation with Elizabeth Murray and Rochel Marie Lawson, the conversation starts with Elizabeth explaining how she has come up with the practices that lead to living a life in full bloom. A life in full bloom is where we find our meaning and purpose by using our gifts and passions to contribute.
The show's talking points:
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We all experience all 4 pathways in our lifetime.
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You can choose the pathway with anything that you are drawn to. It is what you should practice
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Each of one us is experiencing different seasons.
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We have all been pruned differently.
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We can always choose happiness
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Be purposeful in our life means we have to contribute. The sense of accomplishment is not what you acquire but what you contribute
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Choose meaningful contributions over materialism/consumerism
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Create a life with purpose, meaning, and balance
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Life mapping – Finding your north star
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Look at what you love
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Look at your gifts
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Look at what you think the world needs
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A lot of people’s sources of happiness are external sources.
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Happiness is connecting with yourself, nature and others.
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Learn to celebrate your accomplishments – the big and little ones.
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Look outside the window and see something of beauty and feel that beauty within yourself.
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