134. How You Can Heal From a Broken Heart and Turn It Into the Making of You with Paige Murphy

Nothing feels easy after a devastating breakup and you want to be able to get over your ex and get on with living your big, beautiful life! But you’re feeling stuck as to how to pick yourself back up again, build a life you’re in love with and most importantly, be able to attract the right relationship and person into your life.

Heartbreak Coach, Paige Murphy knows a thing or two about finding yourself, conquering heartbreaks and building up rock-solid confidence so you can continue to thrive in life. Paige helps young adults reconnect with their strengths and passions in order to identify and overcome their fears and limiting beliefs around relationships. This conversation is rich with insight into how you can heal your heart and overcome negative self-talk and self-doubt after heartbreak to avoid ever losing yourself in a relationship again.

In today’s episode we talk about:

- The influence a negative mindset has in attracting toxic relationships that causes devastating heartbreaks 

- How you can break away from the cycle of harmful and self-destructive patterns to regain your self-worth

- Knowing where your insecurities stem from and how you can avoid self-sabotaging thoughts and behaviours

- How you can rewire your thoughts and beliefs that repel you from great relationships

- How to powerfully use journaling and affirmations to reconnect with yourself so you can manifest the right partner into your life and create healthier relationships 

- Harnessing self-belief and self-confidence to stay authentic to who you are and stop posing as someone you are not

 

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Want to learn more about the resources mentioned in today’s episode?

- Connect with Paige on Instagram

- Follow Paige on TikTok

- Work with me in my 1:1 Coaching Program

 

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