Health & Fitness
Meet Will Walker - this young 30 year old has 3 kids aged 5, 3, and 1 and has been doing CrossFit here at CSCF for about 4 months. You may have seen some of Will’s work if you follow the BCS Classic; he has AMAZING video skills and also works with our friend Richard Bloomer as a videographer for some pretty cool CrossFit stuff.
In the first few months of joining College Station Crossfit, Will saw great improvements in his health and fitness - he was able to lose about 10-12 pounds, and has also seen improvements in his aerobic capacity.
In this week’s episode of the #BuildingBetterPeople podcast, Will shares his story from high school to the present, and shares how, despite all his accomplishments, he still wrestles with feelings of intimidation. Listen in to hear how he pushes past these fears to take on things he never thought were possible.
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