Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
During this upbeat episode, you'll meet Anna Geary, one half of Get Savvy Club (https://getsavvyclub.co.uk/) and co-host of the Marketing Made Easy podcast (http://bit.ly/Marketing_made_easy). Far more importantly, you’ll quickly pick up on Anna’s her radiant HAPPINESS, her natural enthusiasm for life, her vibrant energy, and discover how it's helped her overcome difficult times.
There are references to these two books during the chat:
Feel the Fear and Do it Anyway - Susan Jeffers
The Easy Way to Control Alcohol - Allen Carr
To find out more about Sarah J Naylor, and her APE mindset, please visit: https://www.sarahjnaylor.com/
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