What causes overwhelm and what to do about it

Sometimes you can have a lot going on and manage it just fine. Other times you aren't as busy but everything feels out of control. In psychology we talk about overwhelm being caused by being held accountable/responsible without having the authority/ability to do whatever it is.

 

Listen in as Kristin Bainger, James Lee, Rowley Maggs and I share what overwhelms us, why it happens and how we deal with it.

 

To learn about the panelists, please visit their LinkedIn profile:

James Lee: https://www.linkedin.com/in/jleeadvisor/

Rowley Maggs: https://www.linkedin.com/in/rowleymaggs/

Kristin Bainger: https://www.linkedin.com/in/kristin-g-bainger-she-her-6aa5866/

Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

 

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. #overwhelm #overwhelmed #workload #overworked