The busier you are the more likely it is that someone will want to pile more on your plate, particularly if you are the type of person who says "yes" (or says no and then ends up doing it anyway).
Kristin Bainger, Karina Hulstrom and Wayne Buckhanan joined me to discuss how to say "no" and make it stick without being judged negatively for it.
How do you balance your workload while still being seen as a team player?
To learn about the panelists, please visit their LinkedIn profiles:
Kristin Bainger: https://www.linkedin.com/in/kristin-g-bainger-she-her-6aa5866/
Karina Hulstrom: https://www.linkedin.com/in/karina-hulstrom-720a0149/
Dr. Wayne Buckhanan: https://www.linkedin.com/in/waynebuckhanan/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. #sayingno #overworked #workbalance #worklifebalance