10: World Mental Health Day - LIVE Hour of Power & Women‘s Health with Tammy Lee from Mumma Life Is Now

The Lowdown with Bravemumma are trialing a LIVE format with the idea of having conversations about women's health that are unscripted, because as we know sometimes the best things come from those unplanned experiences. 

This conversation is for you if you want to know more about: 

• perinatal and postnatal anxiety 
• adjustment to motherhood and parenthood 
• perfectionism, OCD and control in parenthood
• SIDS 
• how to work through information overload
• some signs to look out for when caring for someone with mental health needs 
• sleep deprivation 
• Mum's and Bubs mental health support unit 
• how becoming a village can help you and others
• how COVID impacts mental health for new parents 
• common does not mean it's 'normal' 
• fears and miscarriage 
• medications

Links for you:

World Mental Health Day 2021

Bravemumma

Co-host Tammy from: Mumma Life Is Now 

The Gidget Foundation

Lifeline 13 11 14 for 24/7 Crisis Support 

Thank you to Tammy for sharing her story LIVE and helping other mumma's living with anxiety and/or depression.