72. A technique that will stop your inner critic instantly and do you motivate yourself with guilt or encouragement?
You can be told a million times how amazing you are, but if YOU don't believe it yourself, it won't become your truth. Learn about this one technique that will help you motivate yourself by encouragement rather than guilt.
Connect With Lauren On Instagram: @lauren.kubat
Email: lkubatpt@gmail.com
Coaching with Lauren: Single sessions are $50 and to schedule a time, email lkubatpt@gmail.com. For more information on coaching with Lauren, head to, https://www.laurenkubat.com/
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