06 \\ How To Get Started With Strength Training – Interview with Bree Smith, Personal Trainer
Today’s episode is an interview with my friend, Bree Smith.
Bree is a Faith-Based, Personal Trainer who loves to help Christian women, both locally and around the world, become stronger and more energized in order to bring great impact to all aspects of life.
We talk about:
Bree also has a fantastic offer for my podcast listeners: if you mention that you heard about her through this podcast, then she’ll give you 20% off your first month of training!
You can find links to get in touch with Bree, or just find out more about her and her work, in the show notes below.
Don’t forget to subscribe to the show so you don’t miss future episodes, and please share it with your friends and family.
Wishing you joy and good health!
Catherine
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Find out more about Bree:
Want more energy? Grab my FREE guide ‘How To Boost Your Energy In 7 Days Without Caffeine!’ at bit.ly/freeenergytips
Grab your FREE Menopause Weight Loss Guide.
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Want to find out more about my health coaching programmes? Head over here.
Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.
If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
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