137. Stop Focusing On What You Don’t Want and Start Focusing On What You Do Want

They say where focus goes, energy flows.

When you focus on negative thoughts it will result in negative action holding you back. But when you focus on positive thoughts this results in positive action driving you forward to your goals sooner. If you’re focusing on your fears, risks, unwanted outcomes, on things you don’t want - these are all limiting beliefs holding you back from propelling you forward to your highest potential. It’s time you reverse that focus and transform your life into one that is full of abundance and possibility.

Today’s episode, we’re digging into how you can stop fixating on your fears and instead switch your mindset to one of limitless possibilities and abundance. I’ll take you through 2 simple steps you can take to change your focus so you can start getting the results you do want in your life.

In today’s episode we talk about:

- How our brains are wired to focus on negativity and fear

- Step #1 - Changing the way you speak to yourself

- 3 action items you can take on how you can start changing the language you use on yourself so you can start affirming a new, positive truth 

- Step #2- Changing your perspective

- 3 action items you can take on how you can shift your perspective so it aligns with where you want to be

 

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Want to learn more about the resources mentioned in today’s episode?

- Secure your seat in my 1,2,3 Launch With Me Masterclass

- Work with me in my 1:1 Coaching Program