In today's episode, the gang dives into the Hormone Hypothesis. Mainly, do Testosterone, Insulin, and Growth Hormone really help with gainz? How necessary are they for the natural athlete/person compared to someone who may be juicing? And IF they don't play a role, then how do we actually get the gainz that we all want? Whether you're lifting for some serious mass, or you're someone looking to get/stay healthy, this episode is a great way to understand gainz at a deeper level.
Sit back, crack a drink (stay hydrated), and listen in as we talk about hormones and hypertrophy.
If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!
Connect with Ro here: https://getroihealth.com/
Connect with Nicole here: https://www.nicolenutrition.com/
Connect with Brooke here: https://westnutrition.co/
Logo design: Anne-Claire Houck @anneclaire_1217
Intro/Outro music: Kenyadda @kenyadda
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