RMA-Episode 58 Show Notes:
This week on RMA, we review Dopamine Nation, the new book written by Dr. Anna Lembke, Medical Director of Addiction Medicine at Stanford University and director of its dual diagnosis clinic.
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli that our brain is ill-equipped to handle. This leads to addictive behaviors and all the problems that flow from them.
In Dopamine Nation, Dr. Anna Lembke condenses the science and explains why the relentless pursuit of pleasure leads to pain…and what to do about it.
Plus, RMA goes to Court and battles the judge for Nat’s soul, on a fully adjudicated, plea-bargained, homeostatic episode of Recovery in the Middle Ages.
LINKS:
Dopamine Nation
Purchase here and help the show! https://amzn.to/3vgB7o2
Recovery News You Can Use
https://www.soberliningsplaybook.com/
Recovery in the News:
In the quest for a liver transplant, patients are segregated by prior alcohol useLawmakers want to strengthen access to non-religious substance abuse treatment services
The Week in Weird:
William Shatner Goes Where no 90 Year-Old Has Gone Before
Tell Us Your Ghost Story:
Email Mike at MikeR@middleagesrecovery.com
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If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step on the road to recovery.
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Marijuana Anonymous (just in case):
This Naked Mind
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