4 Food Mistakes Moms Make! Tips for getting your family on board with eating healthy!

I work with a lot of working moms that want to eat healthier and they want their family to eat healthier as well. I want to help you avoid fighting with your family about what they are eating. This podcast episode shares some well meaning mistakes that I see moms make around meal time. I know it is easy to want to throw out all of the junk in your house, to tell your family how bad they have been eating and why something needs to change, we place validation as a mom on what meals we serve and how our family members enjoy it, and we think that eating healthy is more complicated. I am here to tell you all of these are not truths, they are perspectives. I share in this episode tips for eating healthy as a family without food shaming or placing it as "moms the bad guy" for what gets served. 

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Feminine Fitness Foundations