The Mind Movement Health Podcast
Health & Fitness
Navigating Stress, your Menstrual Cycle and Perimenopause with Women’s Health Coach, Sam Hadadi
Continuing our women’s health month, this week I interview Women’s Health Coach and Expert, Sam Hadadi.
Sam and I chat about:
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More about Sam:
Sam is a Women’s health coach that specialises in working with women’s hormones.
She’s a home cook, busy mama, recipe developer, health and fitness journalist, and blogger (as well as being a professional nut butter addict) and loves to dive in to all areas of health and wellness.
She has a passion for women’s health and well-being, as well as bringing joy and fun to delicious and nutritious food. Wherever she can, she tries to make healthy eating fun, using whole, natural and unrefined ingredients that nourish your body as you go.
Connect with Sam:
Website: http://thenourishednaturally.co.uk/
IG: https://www.instagram.com/samanthahadadi/?hl=en
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