Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt.
Master your mindset, optimize your life with The Inner Game, Episode 316.
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If you want to become a better competitor AND teach competition skills to your athletes, check out the highly reviewed online mental training course, The Psychology of Competition > https://www.positiveperformancetraining.com/PSYCHOLOGY-OF-COMPETITION
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For more COMPETITION tips, check out our latest blog, 4 Tools to Awaken Your Inner Competitor > https://www.positiveperformancetraining.com/blog/awaken-inner-competitor
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