Health & Fitness:Mental Health
In Part 2 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reminds you why defining mental toughness is important - for you and your team.
She continues the series today by sharing 5 more examples from real coaches about what it means to be mentally tough.
Master your mindset, optimize your life with The Inner Game, Episode 318.
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Download your free copy of 15 Signs of a Mentally Tough Athlete. Review it with your athletes and post it in your locker room to define what it truly means to be mentally tough > https://www.positiveperformancetraining.com/15-signs-mentally-tough-athlete
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For more on this topic, check out our latest blog, 4 Tools to Awaken Your Inner Competitor > https://www.positiveperformancetraining.com/blog/awaken-inner-competitor
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