A Lesson on ”The Immense Value of Boundaries”

Oh boundaries, I have such a new respect for you and all that you have done for my life. At first, I was so scared to use you in my life, but since adopting, life keeps getting better and better, as well as easier and easier. What are boundaries? To me, they are the areas of life that the word 'should' is generally attached to, and often times lead you to saying yes to something or someone, while saying no to yourself.


You may think, "okay, whatever, that's not a big deal?" Yet it totally is. The impact of just one undesired yes can have a waterfall affect that creates a reactionary life where you're not supporting yourself, you're only supporting all that is around you. As I've said a zillion times, you cannot pour from an empty cup, so it is your job to put yourself first. I know, it's the opposite of what majority of us have been taught.


So where do you begin? Well, first you can take a listen to this episode where I talk about the impact of not creating supportive boundaries, AND how you can begin to create them within your life. My hope is that you take away at least one practice that you can start today, which will result in a more joyful, centered life. Enjoy!

 

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